Welcome to My New Health Blog
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Featured
My First Blog Post
Be yourself; Everyone else is already taken. — Oscar Wilde. This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new updates.
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Top 5 Fruits and Berries
Bananas- Are the richest fruits in potassium! In addition to vitamin B6 and fiber, they are very easy to transport and eat at any time. Apples- Have antioxidant menses, fibers and still vitamin C! are a great option for those small snacks in the morning. Avocados- Are loaded with healthy fats, vitamins, fibres and postassio!… Read more
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JONATHAN FIT 